https://mallowchp.com/2026/03/11/knitting-on-zoom/https://mallowchp.com/wp-content/uploads/2026/03/knitting-group-munster-last-and-found.jpegKnitting Group Munster last and Found2026-03-11T10:20:13+00:00monthlyhttps://mallowchp.com/2026/03/11/visually-impaired-blind-walking-group/https://mallowchp.com/wp-content/uploads/2026/03/vibs-lunch-2025.jpgVIBS lunch 2025https://mallowchp.com/wp-content/uploads/2026/03/visually-impaired-blind-walking-group-december-2024.jpegVisually Impaired Blind Walking group December 20242026-03-11T10:04:00+00:00monthlyhttps://mallowchp.com/2024/06/27/strollers-walking-group/https://mallowchp.com/wp-content/uploads/2024/06/20240620_121004-004.jpg20240620_121004 (004)2024-06-27T08:20:33+00:00monthlyhttps://mallowchp.com/2024/06/27/partner-paired-chair-yoga/2024-06-27T08:02:36+00:00monthlyhttps://mallowchp.com/2024/06/26/trauma-informed-yoga/2024-06-26T14:26:29+00:00monthlyhttps://mallowchp.com/2022/09/20/north-cork-community-works-department-health-action-zone-community-health-projects-get-active-get-connected-october-community-health-month-yoga-at-the-castle-4-classes-for-e20-00/2022-09-20T08:51:54+00:00monthlyhttps://mallowchp.com/2022/09/01/mallow-community-health-project-are-offering-6-weeks-of-groovy-movers-exercise-programme-get-fit-through-music-e200-for-6-weeks/2022-09-03T20:45:39+00:00monthlyhttps://mallowchp.com/2022/09/01/mallow-community-health-project-are-offering-6-weeks-line-dancing-for-e20/2022-09-01T13:31:27+00:00monthlyhttps://mallowchp.com/2022/08/16/activities-commencing-at-mallow-community-health-project-september-october-2022/https://mallowchp.com/wp-content/uploads/2022/08/activities-mchp-september-to-october-2022.jpgactivities-mchp-september-to-october-20222022-08-23T07:55:29+00:00monthlyhttps://mallowchp.com/2022/06/28/groovy-movers/2022-06-28T10:42:59+00:00monthlyhttps://mallowchp.com/2022/05/31/mallow-community-health-project-who-are-hosting-north-cork-knitters-are-looking-for-knitting-wool-for-the-autumn-programme-when-they-will-be-knitting-caps-scarves-and-gloves-for-those-who-need-the-mo/2022-05-31T07:56:38+00:00monthlyhttps://mallowchp.com/2022/05/31/mallow-community-health-project-are-offering-6-weeks-chair-yogae20-for-6-classes-classes-commencing-on-tuesday-14th-june-at-11-am-to-register-please-contact-community-health-worker-pauline-o-grad/2022-05-31T07:51:30+00:00monthlyhttps://mallowchp.com/2022/05/31/activities-happening-at-mallow-community-health-project-for-june-july-2022/2022-05-31T07:47:41+00:00monthlyhttps://mallowchp.com/2022/05/22/mallow-community-health-project-is-offering-6-weeks-chair-yoga-at-e20-for-6-classes-classes-are-commencing-wednesday-the-1st-june-from-2-pm-3-pm-at-underground-car-park-at-rear-of-le-cheile-family/2022-05-22T18:12:42+00:00monthlyhttps://mallowchp.com/2022/05/22/mens-health-checks-mallow-community-health-project-in-collaboration-with-community-diabetic-nurse-and-local-public-health-nurse-are-offering-free-mens-health-checks-at-dairygold-co-op-store-park/2022-05-22T16:28:32+00:00monthlyhttps://mallowchp.com/2022/04/26/mallow-community-health-project-is-hosting-the-marie-keating-mobile-information-unit-the-mobile-unit-is-visiting-mallow-on-wednesday-the-4th-may-from-10-30-am-3-30-pm-the-mobile-unit-will-be-loca/2022-04-26T12:03:55+00:00monthlyhttps://mallowchp.com/2022/04/18/sis-6-weeks-free-activator-pole-training-at-mallow-community-health-project-commencing-on-monday-25th-april-at-11-30-am-in-mercy-centre-m-allow/2022-04-18T10:02:21+00:00monthlyhttps://mallowchp.com/2022/04/18/list-of-activities-at-mallow-community-health-project-for-april-may-2022/2022-04-18T09:55:51+00:00monthlyhttps://mallowchp.com/2022/02/20/activities-happening-at-mallow-community-health-project-during-march-april-2022-all-activities-are-free-please-register-with-pauline-o-grady-noonan-mallow-community-health-worker-087-4335047-or-em/2022-02-20T10:07:43+00:00monthlyhttps://mallowchp.com/2022/02/20/international-womens-day-film-night-at-mercy-centre-mallow-on-tuesday-the-8th-march-at-7-pm-fundraiser-in-aid-of-yana-north-cork-domestic-violence-project-supporting-women-and-children-collabo/2022-02-20T10:04:18+00:00monthlyhttps://mallowchp.com/2022/01/29/operation-transformation-walk-15the-february-2022/2022-01-29T18:40:18+00:00monthlyhttps://mallowchp.com/2022/01/25/chair-yoga-at-mallow-community-health-project-extra-spaces-now-available-due-to-lifting-of-restrictions/2022-01-25T19:58:32+00:00monthlyhttps://mallowchp.com/2022/01/25/activities-in-mallow-community-health-project-january-march-2022/2022-01-25T19:36:28+00:00monthlyhttps://mallowchp.com/2022/01/20/healthy-initiatives-on-offer-at-mallow-community-health-project-january-march-2022/2022-01-20T21:44:42+00:00monthlyhttps://mallowchp.com/2021/12/22/week-6-vegan/2021-12-22T18:01:49+00:00monthlyhttps://mallowchp.com/2021/12/15/week-5-vegan/2021-12-15T15:04:47+00:00monthlyhttps://mallowchp.com/2021/12/08/week-4-diabetic-friendly/2021-12-08T09:05:04+00:00monthlyhttps://mallowchp.com/2021/11/30/week-3-diabetic-friendly/2021-11-30T19:24:41+00:00monthlyhttps://mallowchp.com/2021/11/23/week-2-gluten-free/2021-11-23T19:07:49+00:00monthlyhttps://mallowchp.com/2021/11/16/gluten-free-baking/2021-11-16T19:24:33+00:00monthlyhttps://mallowchp.com/2021/09/22/lunch-time-concert/https://mallowchp.com/wp-content/uploads/2021/09/lunch-time-concert.jpglunch time concert2021-09-22T08:56:34+00:00monthlyhttps://mallowchp.com/2021/08/29/posters-for-community-events-in-arabic/2021-08-29T15:25:08+00:00monthlyhttps://mallowchp.com/2021/08/23/current-activities-walking-groups-chair-pilates-chair-yoga-mindfulness-walk/2021-08-23T09:59:59+00:00monthlyhttps://mallowchp.com/2021/08/23/september-community-health-month-get-active-get-connected/2021-08-23T09:50:50+00:00monthlyhttps://mallowchp.com/services/https://mallowchp.com/wp-content/uploads/2018/07/yoga-in-the-park-full-poster.pngYOGA IN THE PARK full posterhttps://mallowchp.com/wp-content/uploads/2018/07/le-cheile-frcstarting-wed-19th-sep.pngLe Cheile FRCStarting Wed 19th Sephttps://mallowchp.com/wp-content/uploads/2018/06/36337836_197731787728574_4978384149996896256_n1.jpg36337836_197731787728574_4978384149996896256_nhttps://mallowchp.com/wp-content/uploads/2018/06/20180524_151547.jpg20180524_151547https://mallowchp.com/wp-content/uploads/2018/06/20180523_180716-e1530100744781.jpg20180523_180716https://mallowchp.com/wp-content/uploads/2018/06/36268076_197755624392857_8417462865899814912_n.jpg36268076_197755624392857_8417462865899814912_nhttps://mallowchp.com/wp-content/uploads/2018/06/36276960_197755881059498_4302332357458788352_n.jpg36276960_197755881059498_4302332357458788352_nhttps://mallowchp.com/wp-content/uploads/2018/04/health.jpghealthhttps://mallowchp.com/wp-content/uploads/2018/04/community-health.jpgcommunity healthhttps://mallowchp.com/wp-content/uploads/2018/04/low-classroom_traditional_introduction-banner.jpgLow-Classroom_Traditional_Introduction-Banner2021-03-28T14:16:13+00:00weekly0.6https://mallowchp.com/2021/03/28/chair-pilates-via-zoom/2021-03-28T14:11:00+00:00monthlyhttps://mallowchp.com/2021/03/28/tai-chi-classes-via-zoom-hosted-by-mallow-community-health-project/2021-03-28T14:07:46+00:00monthlyhttps://mallowchp.com/2021/01/17/knitting-via-zoom/2021-01-17T21:29:18+00:00monthlyhttps://mallowchp.com/2021/01/17/yoga-via-zoomin/2021-01-17T21:25:07+00:00monthlyhttps://mallowchp.com/2020/12/16/cooking-for-one-christmas-dinner/2020-12-16T09:51:56+00:00monthlyhttps://mallowchp.com/2020/12/12/cooking-for-one-breakfast-week-1-2/2020-12-12T17:11:25+00:00monthlyhttps://mallowchp.com/2020/12/09/cooking-for-one-week-5/2020-12-09T16:51:24+00:00monthlyhttps://mallowchp.com/2020/12/05/cooking-for-one-breakfast-week-1/2020-12-05T10:02:04+00:00monthlyhttps://mallowchp.com/2020/12/02/cooking-for-one-week-4/2020-12-02T22:59:02+00:00monthlyhttps://mallowchp.com/2020/11/25/cooking-for-one-week-3/2020-11-25T21:45:00+00:00monthlyhttps://mallowchp.com/2020/11/18/cooking-for-one-week-2/2020-11-25T21:40:26+00:00monthlyhttps://mallowchp.com/2020/11/14/cooking-for-one-week-one/2020-11-14T20:13:41+00:00monthlyhttps://mallowchp.com/2020/11/14/cooking-for-one/2020-11-14T19:35:30+00:00monthlyhttps://mallowchp.com/2020/11/14/yoga-via-zoom/2020-11-14T19:24:47+00:00monthlyhttps://mallowchp.com/2020/11/09/cooking-for-one-live-on-facebook-tuesdays-7pm/2020-11-09T11:45:25+00:00monthlyhttps://mallowchp.com/contact/https://mallowchp.com/wp-content/uploads/2018/04/person-smartphone-office-table.jpegPlaceholder Image2020-02-17T20:29:50+00:00weekly0.6https://mallowchp.com/chw/2019-10-03T11:39:49+00:00weekly0.6https://mallowchp.com/services-map/https://mallowchp.com/wp-content/uploads/2018/12/1-health-and-related-services-general-practitioner2fdoctor-denstist-physiotherapy-optician-pharmacy-miscellaneous-hospital-2-mental-health-supports-3-age-friendly-services-4-support-e1543929983509.png1. Health and Related services General PractitionerDoctor Denstist Physiotherapy Optician Pharmacy Miscellaneous Hospital 2. Mental Health supports 3. Age Friendly services 4. Supporthttps://mallowchp.com/wp-content/uploads/2018/08/map-icon.pngmap icon2019-09-05T17:13:00+00:00weekly0.6https://mallowchp.com/resources/https://mallowchp.com/wp-content/uploads/2019/02/profile-cover.pngProfile coverhttps://mallowchp.com/wp-content/uploads/2018/05/top-tips-for-mental-health-1-look-after-the-basics-e28093-make-sure-you-eat-drink-plenty-of-water-and-get-enough-sleep-2-practice-being-grateful-e28093people-who-are-grateful-tend-to-be-hap.jpgTop Tips for Mental Health 1. Look after the basics – Make sure you eat, drink plenty of water and get enough sleep.2. Practice being grateful –People who are grateful tend to be haphttps://mallowchp.com/wp-content/uploads/2018/05/mental-health-supports.jpgMental health supportshttps://mallowchp.com/wp-content/uploads/2018/05/yoga-in-the-park-final.jpgYOGA IN THE PARK finalhttps://mallowchp.com/wp-content/uploads/2018/05/keeping-fit.jpgKeeping Fit!https://mallowchp.com/wp-content/uploads/2018/05/copy-of-stepping-stones-to-positivity.jpgCopy of Stepping stones to positivityhttps://mallowchp.com/wp-content/uploads/2018/05/choir-programme-ad-1.pngchoir programme ad (1)https://mallowchp.com/wp-content/uploads/2018/05/e28098green-ribbon-see-change-campaign_-e28093-promoting-positive-mental-health.png‘Green Ribbon See Change Campaign_ – promoting positive mental healthhttps://mallowchp.com/wp-content/uploads/2018/05/32089860_1267196163411942_6239033763783770112_o.jpg32089860_1267196163411942_6239033763783770112_ohttps://mallowchp.com/wp-content/uploads/2018/05/resources.gifresources2019-02-27T18:53:31+00:00weekly0.6https://mallowchp.com/2018/10/17/mallow-health-week-2018/https://mallowchp.com/wp-content/uploads/2018/10/img_8810.jpgIMG_8810https://mallowchp.com/wp-content/uploads/2018/10/img_8804.jpgIMG_8804https://mallowchp.com/wp-content/uploads/2018/10/img_8802.jpgIMG_8802https://mallowchp.com/wp-content/uploads/2018/10/20181004_200229.jpg20181004_200229https://mallowchp.com/wp-content/uploads/2018/10/43698283_900201733701506_4837558034991415296_n.jpg43698283_900201733701506_4837558034991415296_nhttps://mallowchp.com/wp-content/uploads/2018/10/43681839_2230252533873007_5926129745409343488_n.jpg43681839_2230252533873007_5926129745409343488_nhttps://mallowchp.com/wp-content/uploads/2018/10/43654298_332478510859932_322792158371250176_n.jpg43654298_332478510859932_322792158371250176_nhttps://mallowchp.com/wp-content/uploads/2018/10/43652026_2108415852755677_8156456195788374016_n.jpg43652026_2108415852755677_8156456195788374016_nhttps://mallowchp.com/wp-content/uploads/2018/10/44292612_2059693837679055_7641684612808179712_n.jpg44292612_2059693837679055_7641684612808179712_nhttps://mallowchp.com/wp-content/uploads/2018/10/43565405_2148562968746489_2494423774661705728_n.jpg43565405_2148562968746489_2494423774661705728_n2018-10-17T17:13:50+00:00monthlyhttps://mallowchp.com/blog/https://mallowchp.com/wp-content/uploads/2018/08/40307385_257379291576880_8685915179646451712_n.jpg40307385_257379291576880_8685915179646451712_nhttps://mallowchp.com/wp-content/uploads/2018/08/40385299_1137755209720390_6191063888235069440_n.jpg40385299_1137755209720390_6191063888235069440_nhttps://mallowchp.com/wp-content/uploads/2018/08/40355728_2027066380938119_6781774178090483712_n.jpg40355728_2027066380938119_6781774178090483712_nhttps://mallowchp.com/wp-content/uploads/2018/08/40471701_2234662680099247_4614533826557771776_n.jpg40471701_2234662680099247_4614533826557771776_n2018-08-30T08:25:08+00:00weekly0.6https://mallowchp.com/2018/08/30/yoga-at-the-castle/2018-08-30T08:13:02+00:00monthlyhttps://mallowchp.com/calendar/https://mallowchp.com/wp-content/uploads/2018/08/calendar.jpgcalendar2018-08-01T13:42:32+00:00weekly0.6https://mallowchp.comdaily1.02026-03-11T10:20:13+00:00